[On his reasons for becoming an actor] "To explore different parts of yourself and different emotional lives....not to hide from who you are but to actually explore who you are".
I have a million acquaintances but just two or three true friends. I can't hide anything from them.
"I kind of think too much, I try do too many things at once." [On his biggest weakness]
"This program teaches people that it only takes a single unlucky moment to lead to tragedy, if you come into contact with one really f***ed-up person, they can truly take your life away." [In regards to the Matthew Shepard killing and MTV's Fight for Your Rights: Take a Stand Against Discrimination campaign]
You can't get anywhere without the people who have come into your life.
[About his co-star Maggie Grace] "She's hateable in Lost, but really she's the sweetest, most adorable thing on the planet."
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